Weigh in.

[Smiler_]

First week and lost 5 lbs. It's been really difficult at times but worth it.😀

[moreless Administrator 7 stone]

Woohoo Smiler, you're really living up to your name now! Well done you!

[sueper]

Fantastic first week

[LessToLose Restart April 2024]

It is a great start - well done.

The first week is usually quite hard, but it does get easier. If you have any difficulties, just post about them on the forum, there are some very clever people who have been through it all before.

[Smiler_ in reply to LessToLose]

Will do its good to know that there are others to ask advice from.

[asics]

Well done Smiler! Great start. 😊

Agree with lots to lose, if you are on an up or a down there are people on here who have experienced the same and have oodles of ideas and motivational support to help and guide you every step of the way.

Good luck!

[IndigoBlue61]

Great first week 😊 It does get easier as you get more into the rhythm 😊 Good luck for week 2 😊

[Smiler_ in reply to IndigoBlue61]

You too.

[brities]

well done - great . My weight stayed the same, but after being advised here also to do my measurements losing 2 inches off my waist kept me happy - def worth doing that too

[Smiler_ in reply to brities]

2 inches off your waist is fantastic I must do my measurements as well

[TheHud]

Amazing well done you

[Venusflytrap]

5lbs? You must be on cloud 9 and not just because you are lighter and floating along. Well done to get to grips with it all so well. Good luck for next week too.