Hi all, i have just joined this site, I have today decided to find willpower, so i checked my BMI, I was shocked to find i am quite severely OBESE. I need to lose over 7st 7lbs to be a normal BMI. So i shall look at losing 1/2 stone at a time, before thinking of the rest of the weight. However, with clinical depression, i find not comfort eating very hard, but i will try hard.
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