Hi, thought i'd try something out of my comfort zone and joined here. Desperately need to loose about three stone, I did slimming world about ten years ago and lost over a stone but as the years and children have gone by I have ballooned Really struggle with confidence, motivation and picking!
I work from home a lot which doesn't help me as the kitchen is always there, don't have much spare time and struggle with getting out to exercise, I have been poorly for a couple of months which means I am struggling even more with exercise as it is too painful to do most things. On the plus start I have lost nearly a stone since Christmas.
I have to do this, giving up isn't an option just need to figure out what the best plan is, so any advice appreciated