This week: 1460cal/day, 61min activity/day, weight change -4lb, Waist change -1"
So pleased after last week's pancake 0.5lb increase. Back on track at exactly 2lb/week loss. Broke the 10lb weight loss barrier and more important for me the 14st barrier, and another inch off my waist.
I've discovered that weekends are the danger zone for me. Too much contact with my fridge! Also 1900/day is too much for me to loose the weight.
44lbs and 22 weeks to go