So where I work they have an on site restaurant where they give all staff on site free food. You heard it folks - free food. And not just a sandwich or something, you could in theory have a roast dinner five times a week for free if you wanted. They also do hot puddings / cakes everyday, which makes dieting all the more difficult sometimes.
I don't want to just take myself away from the canteen, as I need to be able to be around the food, but just get my mindset in the place where I don't crave it. I also still want to be able to sit with my colleagues and socialise.
You can order your food in advance online when they put the menus up, so I am trying not to go for the main meals, and order something that is slightly healthier instead.
I'm really just not keen on salad, so I'm trying to mix it up a bit - So far I've been going for a combination of the daily homemade soups they put on (and foregoing the optional bread roll), hot oak smoked salmon salad (the only salad I like), and hummus and crudites (don't really like hummus though), and if I'm still hungry going for a piece of fruit.
It's still pretty difficult though.