I'm hoping someone will have good insights. I had been using an analogue bathroom scales which was not very accurate . (OR rather since you had to get up close and personal to read it, I used to choose not to, as leaning over increased my weight ;-))
According to that scales, since Christmas I was steadily losing an average of a pound a week, leaving me with a weight of about 12 St 7. However I bought a new high tech scales which analyse body fat and receives Channel 4. Only problem is it weighsme in at 3/4 stone more than the old one. At 13 4.5 that's heavier than what i weighed before i started with the old scales.
To add insult to injury i can no longer track on the old one as that is now increasing my weight significantly.
At least the electronic scales has been showing a continued reduction as has my waist measurement .
How have other people managed with the vagaries of scales to show progress?