BMI seems to be the thing that everyone worries about. I have lost 7st over the last 13 months, I'm now a size 14 which I'm very pleased with. I personally don't think I need to lose much more, a size 12 is the smallest I want to go down to. Anything smaller and I think I'd look unwell! Here's the thing though. I'm 13 and a half st and this means I'm still in the 'obese' category on the BMI scale!! With what little weight I have left to lose I will just end up in the 'overweight' category. I believe the BMI scale does not take into consideration people's builds or their genetic make up. I hope people won't get too hung up on their BMI and just be encouraged by the weight they are losing!
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