The start of week 4 and I am down 1.8lbs so total of 6.6lbs loss.
I've really learned the value of being consistent with exercise. It's been great. This week I'll be adding that along with focusing on eating healthier snacks and I've created a new eating plan for myself to follow for the week.
I am also shifting my cheat day to next Tuesday, since it'll be shrove tuesday and stick with just a cheat treat on Friday evening!
Week 3 was splendid, hopefully week 4 is equally great!