Hello

[flo40]

Hi all,

I am new here, so not sure I am posting in the right place...

I am flo, Ive been trying to lose weight for a couple of years but struggle to stick to plan in the evenings.

My starting weight is 11 lb 4 (height 5'2).

I am hoping to lose 2 stone. I started the 12 week program today and I hope to get as close to that weight loss as possible.

I also plan to try the couch to 5 k and some yoga.

flo x

[Sprout15]

Hi Flo, I started today too. I am really motivated to lose 2 stone too so you are not alone. Let's do this!!

[moreless Administrator 7 stone]

Hi and welcome Flo

Your post is absolutely perfect

This is the link to our newbie thread and you'll find heaps of tips for when you get the munchies

healthunlocked.com/nhsweigh...

Te monday weigh-in thread is running now, if you'd like to join us

healthunlocked.com/nhsweigh....

Somewhere to log your successes with the c25k

healthunlocked.com/nhsweigh...

We're all in this together

[flo40 in reply to moreless]

Thank you moreless- that should help me on my way around here

[moreless Administrator 7 stone in reply to flo40]

I hope so Flo, but if you have any more questions, just shout