Hello

Hi all,

I am new here, so not sure I am posting in the right place...

I am flo, Ive been trying to lose weight for a couple of years but struggle to stick to plan in the evenings.

My starting weight is 11 lb 4 (height 5'2).

I am hoping to lose 2 stone. I started the 12 week program today and I hope to get as close to that weight loss as possible.

I also plan to try the couch to 5 k and some yoga.

flo x

4 Replies

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  • Hi Flo, I started today too. I am really motivated to lose 2 stone too so you are not alone. Let's do this!!

  • Hi and welcome Flo :)

    Your post is absolutely perfect :)

    This is the link to our newbie thread and you'll find heaps of tips for when you get the munchies :)

    healthunlocked.com/nhsweigh...

    Te monday weigh-in thread is running now, if you'd like to join us

    healthunlocked.com/nhsweigh...

    Somewhere to log your successes with the c25k

    healthunlocked.com/nhsweigh...

    We're all in this together :)

  • Thank you moreless- that should help me on my way around here :)

  • I hope so Flo, but if you have any more questions, just shout :)

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