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Weight Loss Support

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Hello

deficit is 1400 cals per day (maintaining weights was 2,000ish). I walk 18-20,000 steps a day (10...
Melly1969 profile image
Melly1969•
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Hello

is helping my weight at all. I weigh around 17.5 stone and I want to lose about 6 stone!
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Emily2020•
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Hello

Hi everyone, thought I'd say hello. Just started the 12 week plan after realizing at 51yrs old I am...
diluca profile image
diluca•
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Hello!

ChubBeGone profile image
ChubBeGone•
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Hello how are you all?

I like to walk. I love a chat and I’m interested in healthy eating and trying to lose weight (which...
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Nannywoo•
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