Hello everyone, well after a long absence, where I've gained more weight, I'm turning to people on here to for encouragement to set me off on another battle. Now weighing nearly 18 stone, recently diagnosed diabetic and recently diagnosed high BP ( God sounds / is depressing ) I'm ready to give it another go. I have my first appointment at the Adult Weight Management Clinic ( first in Wales ) next month and I'm really hoping they can help me on my way. Today is my first day eating healthier, please wish me luck as I'm scared of failing and staying a debilitated, obese shadow of my former self.
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