I am seriously considering purchasing a vibration plate (the one you stand on not the one with the belt from the Dick Emery sketch). The reviews on Amazon and Argos are pretty much all positive and you can pick one up for about £100.
I am wondering if any of you guys have tried one and what you think?
I don't think it is really gonna help with weightloss (despite some of the claims) but it does seem to make a difference with toning. As many of you will know I started out needing to lose over 13 stones and I am now nearly 5 stones down. But having a lot to lose means areas of loose skin and general flabbiness. To be honest so far I have been pretty luck but it is something I wish to minimise.
I am concerned it'll just be something else gather in dust so would love to know if anyone has seen some good results using one.
I am still keeping up with my walking which tones my legs but finding it hard to motivate myself to do anything else.
Your thoughts are welcome