Hope you are all ok and getting through January!!
Weigh in today and I have lost 1 and 1/2 Ib 😃 I've worked really hard this week I've tweeked how I eat and upped my exercise and so pleased! I've taken loads of inspiration from all the daily posts and a timely post from littlebird re underactive thyroid helped immensely so thank you 💐
I am so enjoying the 80 day challange and it has spurred me on to be more active, I'm even thinking of going back to Zumba and I've not managed that since my stroke so watch this space !! 💃🏻
I'm off to Edinburgh later today with my sister for the weekend so I am pledging at leat 5kms for Saturday and Sunday, even if it's walking round the shops !! 😃
Have a lovely weekend everyone and a great week.