The thing is - I looked back at my progress graph on MFP and during 2015 I bounced around between 66kg and 70kg. I don't want this year to be the same so I'm weighing myself daily. The idea is that you're motivated to take it off straight away if it goes up. I know it's normal to fluctuate slightly but I get demotivated by the upwards .2 of a kg!
AND - I'm trying the New Michael Moseley 'blood sugar diet' (I have family history of diabetes and I'm borderline). I was doing better losing weight before! It's just making me crave the sweet stuff.
I guess I'm feeling a bit down and grumpy! Help.