Hi everyone, I'm feeling a bit sorry for myself today I was all up for following the 12 week plan and was going to post my weight loss on Monday. My excuse is that my 2 daughters aged 18 months and 3 have got a cold and are not sleeping well. I only got 4'hours sleep last night and ended up eating every couple of hours. I'm sure I've put in a couple of lbs, forget about losing them.
Also re exercise I do a Jillian Michaels DVD beginner shred, 20 mins. How does everyone fit in exercise with kids ? I would love to go and walk but it's so cold too