I have lost another 1.5lbs this week. Feeling really good and starting to notice a difference in my actual body! Having had a mastectomy without any reconstruction, I always noticed my buddha belly but even that's on it's way now. I've lost 3 stone 2lbs in total and really starting to feel like a different person!
Reflecting on coming to the end of the 12 week NHS plan, I can definitely recommend it to anyone. It's been awesome to be free of slimming clubs and realising that actually I can do this on my own and not have to pay someone to tell me what to do! I'm also just starting week 7 of couch to 5k and again, I would recommend this to anyone. I'm still over 16 stone and got a way to go but I'm succeeding, not something I can write that often!!!!
Keep going everyone, we can do this!
Love Elsie xxx