I had a nutribullet for christmas, and I am now an avid fan of it. Spinache, Blueberries, Goji, Milled Linsead, Unsweetened Soya milk, water, ginger and apple, with a handful of raw cashew or almonds are a treat in the morning. This really perks me up, after 20 - 30 mins on the running track and vibration plate. I make a full amount, and split it with my partner.
It's a good way of getting your five a day, and using up fruit that in the old days would never have been used. I am far from a gym fan, but 2016 is the year to make positive changes. And I feel enthusiastic and revved up ready for whatever the day brings.
Written by
arunvenugopal
To view profiles and participate in discussions please or .
3 Replies
•
Hi and welcome to the site- you'll find everyone very helpful and supportive here- I'm only a newbie myself but i have a question for you... you say that you run and then have your smoothie, but i was wondering how long does this satisfy you for? ie can you make it to lunch or do you need to eat in-between?
I'm tempted to buy one. Maybe I will but will I use it. I have a juicer that I don't use much but really because of all the fibre left over to clean. It seems a waste. I think I should be eating it. A nutribullet chops it all up more like a blender. Is that right ?
Hi Florence I am new here. But I have the ninja IQ and they do chop everything up no fiber left over etc. They are wonderful can mix your greens with fruit and I use almond meal and chia seeds etc.I use frozen fruit so once it's done it's a frozen smoothie and I don't have to worry about the fruit going bad. I have been bad, used it for awhile then I haven't for awhile. But I can't stand long enough to cook so my husband does and he usually has it planned before I am able to tell him not to fix me anything so I can have the drink. I have problems with my memory as well so I just need to try to remember to sit down with him and let him know some nights I just want a smoothie.lol They are wonderful to have though work much better than blenders you get all of your nutrients.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.