Hello there! Guess what, I have started the year with a knee injury, a twist gone badly during my martial art class...now on clutches for the rest of week and not sure when I can restart my exercise routine ( walking+ jogging+ Kravmaga+ Jijitsu+ pole dancing+ fitness classes). This is the trouble with doing many things, get an injury in one class and you have to give up on all (while paying for memberships)!
So not only I miss my activities, not only the pain is there all day, I also miss the general use of my legs, just that simplicity with which I move everyday, a trip to the bathroom is a 15 min operation, going up and down the stairs is a real effort, and I don't even try to answer the phone if I'm not close to it...this just reminds me how we take our body for granted for the wonderful job it does everyday, and how miserable we would be if this body wasn't functioning well. All the more for trying to lose weight and get to a healthy status.
Can't wait to get there, what an exciting journey!