First week is now over - I attended the NHS level 3 obesity class which was ok - anyone else out there attended these? I also recorded all of my food through my fit bit, and also calories burned, with a great result - 4 pound loss. This week trying to work on my exercise, always going to be difficult as a wheelchair user. I went swimming last week, had to wait ages for a disabled changing room, only to find them all full of non-disabled people. Not very helpful to me, but at least I managed to get in the pool. Onwards and upwards
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