So I said to myself I will write regardless of the result to let people know it is ok to have a 1 off week. Don't get me wrong everybody has them but it's how you respond to them that makes it acceptable.
Well this week was my exception - I had new year and my wedding anniversary and I was dreading it but regardless of all my eating I have managed to stay the same weight which I am happier about. It just means I have to lose this week.
This means my resluts are still 10 pounds off and I desperately want to get into the 16 stone something so going to be extra good this week and see if I can acheive it.