Day 1 in the big brother house πŸ€”πŸ‘

Lol.....injecting some humour ?

So everyone first day kicked off with a good start......

1, 35 mins. Gym workout

2, Meal ideas up to this Thursday

3, Mind sorted

4, Fingers crossed

I've decided not to weigh in this week, I know I have put on because my clothes are tight & uncomfortable....... But I enjoyed Xmas immensely (I included walking everyday)

and it is mind over matter with me & if I see a negative number on my scales I would think sod it !!!!! I even considered rejoining WW ? Why I know what to do !!!

So guys I hope your first day is going well and positive feed back to you all. πŸ‘πŸ‘πŸ‘

Good luck..........

Last edited by

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

1 Reply

oldest β€’ newest
  • Fir the first two weeks I had the day numbers big brother stake in my head. Then it stopped.

You may also like...