Lol.....injecting some humour ?
So everyone first day kicked off with a good start......
1, 35 mins. Gym workout
2, Meal ideas up to this Thursday
3, Mind sorted
4, Fingers crossed
I've decided not to weigh in this week, I know I have put on because my clothes are tight & uncomfortable....... But I enjoyed Xmas immensely (I included walking everyday)
and it is mind over matter with me & if I see a negative number on my scales I would think sod it !!!!! I even considered rejoining WW ? Why I know what to do !!!
So guys I hope your first day is going well and positive feed back to you all. 👍👍👍