Well done for your New Years resolutions! Mine is to give up alcohol, lose 4 stone and exercise more!! I have 10 days off work from the 8th Jan so will see the real difference then... I lost 7lbs before Xmas, put on 8!! Over the Christmas period (I worked at Christmas, in a care home... LOTS OF CHOCOLATE!) but I started again on the 29th (eating properly, no crap and no alcohol) and I have lost 6lbs since! So 6 days and 6lbs! As long as you keep to your goal and remember why you're doing it you'll be fine! Good luck to you 😊
Hi thanks for the encouraging words. sounds like we have very similar goals. When did you start then was it just before xmas? that's a huge weight loss over the last week. Be interesting to see how we both do.
Yeah. I woke up one day and saw myself in the mirror. I went on the scales and I was 13stone 4! when I got together with my boyfriend 2 years ago nearly, I was 9 stone!! So I now want to stick to a goal and get back down to 9'11-10'3 and a size 8-10 (preferably 8) by June! My plan is 2 smoothies a day ( breakfast and lunch) and good healthy wholesome dinner. Lots of gym on my days off and bike ride to and from work (5 miles each way)
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