This is my first day and I'm in the middle of meal planning. I would like to do myself a list of all the ingredients I use on a regular basis. The calorie counter gives different answers for cooked nd raw. So if you were planning to make a stew would you count the vegetables your using as cooked or raw. I have been noting them down as cooked but the example they give as a recipe is using the raw reading. I know it's not a huge amount of difference but I just wondered what every one else did.