I weighed myself this morning, am only a few pounds short of when I was full term with my Son, who is now 12yrs.... how long can I claim its baby weight !
Though, contributing factors I am sure have not helped. Finally got divorced after years of misery, five years ago had major health problems ( brain surgery for something they found in the white matter in the brain ) biopsies and medications have taken its effect. Not able to work at present due to fits, exercise is limited for the risk of fitting... But I am taking charge ! I lost 2 stone 10 yrs ago on Slimming World but thought I would try this option... Diet plans are great, get the support from others in same situation, New Year New Start ! Am going to view the Feel Good fitness factory at Palatine Sports Centre once this pesky head cold has gone.
So Good Luck everyone..... Let's make 2016 the year we make the difference.