Then and Now

Then and Now

Hi everyone,

Happy New Year everyone and welcome to 2016.

Thanks to a friend I've finally been able to get my before and after together to make a comparison.

It definitely helps having them side by side and puts how far I've come into some perspective.

I still have a little way to go and seeing this has definitely made me focus and feel like the 9st 7lbs goal is achievable.

Here's to a happy and healthy 2016.



Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

16 Replies

  • fab....well done to you x

  • Well done you look great 😁👍

  • Well done!

  • Wow you look great any good tips for me bet your so proud of yourself WELL DONE A GREAT ACHEVEMENT XX HAPPY NEW YEARXXX

  • Hi Doctorwho68,

    Wow, that really shows your progress, and Congratulations on achieving such great results. You look great!

    Happy New Year and here's to a happy and healthy 2016 - definitely!

    Lowcal :-)

  • Wow, fantastic difference in your before and after!

  • Well done, what a difference 😊

    You must be so proud of your achievement, a real motivation 😊

  • Well done, that's fantastic :)

  • Crumbs Doctorwho, are you sure you've got another stone to lose? You're looking pretty darn good to me :)

  • I was thinking the same thing.

    If that 'after' picture was me, I'd be over the moon!!!

  • I know! I've drooled over before pictures too, wishing they were me :)

  • A stone is my upper limit to honest. I would be quite happy to get to the healthy weight range and the upper weight is 10st 1lb. Anything after that is a bonus. These last few pounds will probably prove more tricky to shift.

  • You've done so well, so I'm sure you'll manage to shed those last few pounds, but if you never did, you look fab, just as you are :)

    I'm so jealous ;)

  • Hi Doctorwho, you look fantastic, a real inspiration. Well done! xxx

  • That is incredible!! Well done you. And what an inspiration to the rest of us! Thanks for sharing with us. :)

  • Well done, you look great

You may also like...