I've recently found out I'm diabetic which now makes a lot of sense with the funny way I've been feeling. I am fortunate enough to have discovered it early so I can treat it with diet and exercise. I have also discovered that cutting down/out the sugar has also decreased my acid reflux, so it must be the sugar that helps to create it. Also dropped a couple of pounds - so onward and upward. I need to lose around 2 stone. Choosing between SW WW and NHS - which one of those has the less sugar alternatives?