Good morning I have just weighed myself and I have lost two pounds this week that is exactly a stone since beginning diet 19th October so I am quite pleased with that. I know you shouldn't reward yourself with food but I promised myself a fish & chips from the local chippy when I lost a stone so why did I have to achieve it this week of all weeks with Christmas lunch etc at the end of it? So I have decided to set myself another target and I will enjoy the fish and chips when I reach that so here's to the next half stone coming off. ☺
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