I have purchased the Terri-Ann 123 plan and intend starting her diet in 2016. I want to know if anyone here has tried it and what weight loss did they achieve. I also need help planning the weeks food as there's a lot of meat and eggs to get in there.
I have looked at the plan and it has very little carbs after the 10 day boost of more food I think I can eat and I will certainly miss my fruit as there's not a lot of that either. I really want this to work for me and my husband who is also gaining weight and needs to get fitter for his heart health.
For those of you who haven't heard of this diet, Terri-Ann created this plan herself from mixing other plans she'd done in the past working out what made her lose weight, she doesn't claim to be a doctor or diet expert but when she lost a lot of weight trying for a child her friends asked her how she did it and she wrote it down for them. They lost weight too and it just snowballed from there. She charges a one off fee for the diet book and then offers help with her team of administrators plus the Facebook members group shares recipes etc. She has a disclaimer in the booklet advising you to ask your GP before beginning. I can't get to see my GP until the 4th of Jan.
There are people who have lost up to 9 stones and I just feel this plan is my last hope as I joined weight watchers in March this year and didn't manage to lose more than 6.5 lbs and I'm now heavier than when I started. My legs are crippling me I'm at the point now where I will end up in a wheelchair if I keep gaining weight. I've needed both knees replacing for the last 12 years but am too young (52) as they only last 10 years and if they have to replace them again and there's not enough bone to attach it to you can end up an amputee.
I need to know as much as possible about this plan and if anyone who has heard of it, tried it, knows anyone who has tried it please get in touch.
Thank you in advance for any replies.
Take care and have a fantastic Christmas and all the best for 2016