2 months or so have now gone by since last posting here, things are well but could be better trying not to over complicated things and forget the important, Since Christmas is fast approaching and i love to eat and dont stop, is where the problems starts before i know it, were in May!! with the same old problems
But things are different, Yes life gets in the way - as i get older i see the "bigger" picture, i know what has to be done, have done it somewhat in the past just need to see it through to the end
Healthy around christmas ??
Start 19st 12lbs
Current 17st 3lbs (Many months ago was 16st 12lbs)