hi im new here and after some advice i have just had a baby (7 months ago)
and don't seem to have any motivation to lose weight i have always been round 9 stone but weighed myself this morning and nearly 12 stone which is out of my comfort zone.
i have always been a active person but since having my second child just cant find any motivation my diet has gone very unhealthy find myself going for any ting with lots of sugar in it. i used to love walking always went for a 3 mile walk each morning till i was 5 months pregnant but now struggle doing a walk once a week.
i have looked into joining slimming world but finds it expensive to join etc.
any advice would be greatly appreciated