I am stressed = my mind tells me I'm hungry = I eat alot. Like today for instance. A mixture of healthy and naughty foods. I don't care - whatever is in reach (right now eating brazill nuts). This stress won't go away until we get the positive answer that the little girl matched with us is coming home to us. This could be either on 18 Dec or 20 Dec if the panel has taken place by then.Trying to find out that the panel is happening in Dec. It is booked for then but not yet been confirmed.
I need to take control of this mindless eating but I don't know how.