Weigh in at the chemist!: Hi! I knew I... - Weight Loss Support

Weight Loss Support

114,539 members60,873 posts

Weigh in at the chemist!

Loopy_Lou profile image
2 Replies

Hi! I knew I had gained a few pounds, but I was shocked and horrified to learn that I was way over my usual comfortable weight!! I have a heart condition and on 2 different heart meds, so was kind of blaming that! I am not as active as I used to be (I am 51). I decided to do a weigh-in at Boots the chemist as I kept making excuses for my own personal scales!!!

So, I need to loose at least 1 stone. So desperately wanting help and advice with other potential weight loss buddies! Anyone out there needing to loose some weight??! I don't eat chocolate, crisps, biscuits, fudge for years.... so think age, and inactivity has a huge impact on this!!

Thanks for reading this! :)

Written by
Loopy_Lou profile image
Loopy_Lou
To view profiles and participate in discussions please or .
Read more about...
2 Replies
moreless profile image
morelessAdministrator7 stone

Hi Loopy Lou and welcome :)

Have you had a look at the NHS 12 week plan? It gives you simple step by step advice for healthy eating and exercise. Here's the link to it

nhs.uk/Livewell/weight-loss...

Wishing you all the best :)

Welcome to this group. It helps to build your focus around it then it helps you keep going with the diet.

You may also like...

Wobbly Start to First Weigh in

up to 20 stone. I am now at the heaviest I have weighed in my entire life!! My new scales turned...

Weigh in for Friday 22nd April

Probably all 3. My starting Weight was 13 stone 5lbs My current weight is 13 stone 6.5 lbs ( from...

From the Monday Weigh in to This!

reached my pen ultimate goal. I have now lost seven stone in total. I feel amazing! 😁😁😁

Feel Good Friday weigh in for 15 January 2021.

stats as below— Start weight—- Last week / or date of last weight—- This weeks weight—- Loss/...

Please Join Me for a Bank Holiday Monday Weigh-in (31st August 2015).

Monday I weighed 13 stone 4.2 pounds, and today I weigh 13 stone 4.6 pounds, so I've gained 0.4...