Ah! Why do I keep letting this happen?! I need to stop the cycle of weight loss and weight gain. I have fluctuated loosing and gaining three stone every year for ten years.I have never has an easy relation ship with food. I hardly ate for the first 18 years of my life but I think I have more than made up for that since. My skin can't take it any longer. My bank balance can't take it either - splurge on food then diet pills. How can I stop this for good?