Hope you fantastic folk are all well and that life going in the right direction😃
Weigh in today and I've lost 1.4Ib and so so happy. Had a really bumpy week i had a massive fallout with a whole advent calander and walnut whips !! but I dusted myself down and got back on track thanks to the fantastic support from you all.Trafford1 you said to me ' it's only Tuesday' and that has been my mantra the rest of the week as I've upped my exercise and ate well but healthy, thanks💐
In the past I would think 'well Xmas is just around the corner so a bit of this or a bit of that won't matter ' but in reality it does. I have 3 weeks to my Sueper Santa weigh in and I'm really determined to have a loss each week.
No plans for weekend so might start the dreaded present shopping !!! That will give me a bit more exercise and use of calories, it's hard to eat when in the 'festive scrum' lol.
Have a lovey weekend everyone.