I have noticed over the last 2 weeks that the number of people attending the gym has declined quite considerably. In a chat with the trainer this morning I asked him where everyone was. He said this happens every year in November where everyone stops coming because Xmas is just round the corner so people give up until the New Year and then come back full of guilt, remorse and personal disappointment in January.
On reflection I remember January being really busy and then no one in February. This has made my commitment to keep going even stronger, and by posting on here now I have to!!!
Anyone else in the Xmas Commitment Club? Cheers.