Hi all , can anyone help ?
I've been obsessive eating uncontrollably for the past 4 weeks maybe a little more. No feeling of fullness until I've ate that much I feel sick ! I did so well losing just over 3 stone in 20 months with changing eating habits & life style ie swimming as I suffer with osteoarthiritis in my spine & fibromyalgia. I was ok until I suffered a lot of stress in September & fell off the wagon . Since then I've put on a stone & a half which is putting tremendous strain on my body.
Help !!! Where do I start . Also I can't even get out of bed & been here for weeks feeling I can't cope 😒