Weight Loss NHS
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4th week weigh-in

Good morning. I have lost 1lb this week so my total is half a stone in 4 weeks. I am over the moon I don't look any slimmer to be honest but my waist has reduced by a massive three and a half inches. Hopefully it will soon begin to look like a waist! My next target is another eight pounds and I know this will be slower (and Christmas is getting very close) but will be overjoyed if I make it.

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Well done on your loss so far, good luck for Christmas my target is to lose more weight before Christmas anything would be good lbs or inches. Keep going x


Well done you for the 1lb weight loss and lucky you for the inches off your waist :)

Here's to the next 8lbs :)

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