4th week weigh-in

Good morning. I have lost 1lb this week so my total is half a stone in 4 weeks. I am over the moon I don't look any slimmer to be honest but my waist has reduced by a massive three and a half inches. Hopefully it will soon begin to look like a waist! My next target is another eight pounds and I know this will be slower (and Christmas is getting very close) but will be overjoyed if I make it.

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • Well done on your loss so far, good luck for Christmas my target is to lose more weight before Christmas anything would be good lbs or inches. Keep going x

  • Well done you for the 1lb weight loss and lucky you for the inches off your waist :)

    Here's to the next 8lbs :)

You may also like...