I have got a bit addicted to this forum as it really helps, and noticed that recently there has been a lot of slightly depressed posts. I completely understand this, as I had a really tough week last week, and I know that it helps to get support from others.
I just wanted to share with you that I am having a great week! I'm on week 4 of the plan and things are going so well this week - lots of exercise and lots of energy and I am feeling on top of the world! Thank you to everybody who has supported me here. I get more support here than from people in my life who all seem busy with their stuff.
Good luck everybody!