today I am weighing 75.2 kgs, which is a 2 lb loss from when I started, 19th October. I started on this weight loss journey 3 weeks ago, joined myfitnesspal and NHS 12 week plan. In the first week I lost more than 1 kg which was a great start. Then life kicked in - sleepless nights with my toddler, work stress, and pms just knocked my good intentions and I continued to indulge in food to get the energy to get me through the days. I didnt dare to weigh myself until today. At least I didn't gain weight!
I was hoping I would lose more weight on this journey, but it is challenging and full of obstacles. Thanks for all your support everybody and good luck to you all