Tomorrow is my first Monday weigh in

Hi all,

Tomorrow is my first Monday weigh in. Usually I weigh myself Sunday Morning but I have fought temptation to have a sneaky peak at what I am weighing. I don't think I would have lost any because of the amount of slip ups I have had this week. On the other hand I have not measured my waistline in quite some time so to do that and see that I have lost an inch has made me really happy. I am feeling really motivated to make some changes for this coming week starting with getting back into my gym routine. I want to loose a stone before Christmas. I know I am setting myself a really tough challenge but I feel I can do it if I stick to making better food choices and my gym routine. Can't wait to see more results!


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked


    You may also like...