This morning I tried to get into the Myfitnesspal app and it had logged me out. My user name and password didn't seem to be working - turned out I was putting on the wrong password and had made a typo when inputting my email address at the start and so couldn't reset the password. I set up a new account on the same device and the app had remembered my personal details but not all that I had achieved (a stone over 12 weeks) or the foods I had added.
I wonder if it is actually time to go it alone now I'm aiming to maintain and I have a fair idea of what the 1500 daily calories I'm now aiming for looks like? I think I might see how it goes for a week or two. wish me luck! I think I should be ok for tomorrow 's weigh-in because I know I kept to my limit all last week. All will be revealed tomorrow but I don't feel any fatter.