Hiya. I'm mum to two children. One of the children has autism. He eats the same meals, alot. chocolate, french toast, cheese sandwich and yoghurts.
my daughter is 2 and she is doing the same.
so i do find having meal times very hard. I want to lose weight.
I'm doing it today, I have printed it all off. it is in folder. I took the first week out and going read it every day if i fall of the wagon.
last month, i change my life by going to the gym. It is time tolook after my body, i eat right.
any tips, ideas would be awesome. thank you