Weekend is my downfall!

I was 12 st and half a pound this morning (but this is Saturday and I'm trying to end up with a good result on Monday morning!) which is lower than in years. I had a quantity of fish and chips last night (didn't eat it all) as I really wanted it and then ended up having a raspberry magnum in the middle of the night! Going swimming now; hope haven't sabotaged this week, but overall trend does seem downwards....

[Jude81]

Hi Frankie53 I know exactly what you mean!! Love my Saturday nights in with strictly, takeaway and bottle of wine!!! Doing a hairy dieters fakeaway tonight and swapping the wine for a gin and slim so hopefully won't ruin my week too much!! Also hoping to get out for a nice walk if this rain ever stops!! Hope you enjoy the rest of your weekend!

[Zest Healthy BMI]

Hi Frankie53,

I hope you enjoyed your swimming today - and I hope that Saturday is going well - we're nearly half-way through the weekend, so there's lots of time to focus on a good ending to the weekend and hopefully a good weigh-in on Monday.

Good luck!

Lowcal

[191253summer 2st 7lbs Restart May 2023]

You are doing really well. Still a while till Monday. Hope you enjoyed your swim.

[Hidden]

Ahhhh... yes, I was going to swim. Well, tomorrow morning! Definitely! I unfortunately decided to make a Christmas cake..... which has resulted in lots of mini-shops for things I didn't have. I justify this on the basis that it's a lot of fruit and I take a lot of it to work. Also that it lasts for ages; especially if it's fed enough.

[nanashon]

Good luck for Monday!!