Where is the invite to Monday weigh in?

Anyway, as I thought, that meal yesterday was a bit of a mistake. I was 12 stone 4 this morning which is a gain of 2 lbs. Better get on with the week!

[Bonni1]

Same happened me I gained a pound

[Hidden]

It's here to join the weigh-in healthunlocked.com/nhsweigh.... - please join, we're all friendly and it will definitely help your week get off to a great start

[191253summer 2st 7lbs Restart May 2023]

Put this week behind you, here's to next week and a loss

[Betws]

Yes - I've had a bit of a blip too - as per usual did really well on the first three weeks and now am really struggling. I'll get "on with the week" with you and let's both make a go of it!

[Diana in reply to Betws]

I've had another bout of hormone bloating , 5lb gain, I know it will go, I just hate it tho, so annoying, and uncomfortable too!

[Zest Healthy BMI]

Hi Frankie53,

Don't worry too much about that meal, it shouldn't scupper your plans too much - just concentrate on this week, and hope it's a fabulous week.

Hope to see you in the Monday weigh-in group - I see Ruth sent you the link. It's always posted just before 7am every Monday, so hope you find it ok next week - otherwise you could 'follow' my name, and then you'd be notified when I post it.

Take care,

Lowcal

[Diana]

Relax it could all change by Monday