Hi everyone my second week and I lost two and a half pound that's a total of five and a half pounds a good start. I am worried how badly wrong it's going to to go this week. So far I have eaten all meals at home carefully weighing and working out calories for everything. Unfortunately this week is different I will be eating in a restaurant on Wednesday then Thursday I will be in hotel overnight that is an evening meal and all that breakfast buffet laid out before me Friday morning. Then to round off what is probably going to be a disastrous week I will be eating in a restaurant again Saturday evening oh dear could be all the good work undone.