Well, not sure how the weigh in tomorrow will go.. I've been very good all week, in part due to the feeling that there are people here who are interested and willing to talk. Thank you. Have eaten very carefully apart from Friday evening when I had a few glasses of wine and cheese on toast! Saturday was OK. Today, ok but I cooked a big and I mean BIG! Sunday lunch for family and participated fully! Roast chicken lots of veg and mega apple crumble! Gorgeous! I may be over tomorrow but I will get it back and it was all good food I cooked myself and shared with people I love.
Managed to get out for a 30 minute walk/hurry-up (my knees do not like running!) early this morning. Quite lovely as very peaceful. Hope everyone is feeling ok. All best for a peaceful and productive Sunday evening. x