Week 43 and I am down 2 lbs I am really pleased with this result and took the advice of Lowcal and Ruth and found time to relax and enjoy my time off. Your advice has stuck with me throughout the week so I had chosen not to step it up and to take everything in my stride and I am really glad I did listen so thank you both. Oh and the knees are fine
So with a 2 lb loss I have now made it into the 150's and pleased to report I am now 159 lbs which is the number I was aiming for this week and another two milestones achieved. Losing over 80 lbs and getting into the 150's.With another just on the horizon. Another 3 lbs will see me reach the 6 st mark so very exciting times ahead Even more exciting than all of that we have now booked our wedding date for February 2016 so it's official, it's all happening.
When I began this journey in Jan 2015 I never expected to be planning on getting married the following year, but all the pieces of the puzzle are starting to fit perfectly into place for me and whilst the remaining pieces are still to be put into place to complete the puzzle I feel completely whole.
Have a lovely and enjoyable week ahead everyone