Lost 22lbs so far :): I have been on my... - Weight Loss Support

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Lost 22lbs so far :)

ScarletMissCharlotte profile image

I have been on my weight loss journey for 6 weeks, and have lost 22lbs. Eating a low carb diet that I'm finding is totally workable and feel so much better. Sometimes I treat myself, but trying to do healthier treats rather than massive chocolate bar.

Following T25 workout which I'm getting better although still pretty difficult! I have PCOS so carbs really don't agree with me! Hopefully due to start metformin in the next few weeks :)

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ScarletMissCharlotte
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moreless profile image
morelessAdministrator7 stone

22lb in 6 weeks is phenomenal! Well done you :)

I'm not sure what a T25 workout is, but it sounds excruciating, I'm struggling with walking still :)

Here's wishing you continued success on your journey :)

ScarletMissCharlotte profile image
ScarletMissCharlotte in reply to moreless

If you Google T25 it should bring up some info. I'm just doing Alpha Cardio at the moment. But definitely noticing a fitness increase. I lost 11lbs in the first week which I suspect was mostly water weight.

Fish has become a big part of my diet, and lean meat. I realise I can eat a lot more with eating lower calorie, less processed food and often it fills me up quicker and for longer.

moreless profile image
morelessAdministrator7 stone in reply to ScarletMissCharlotte

11lbs??!! Good grief!! :)

I'll away and google it.

I'm glad you've found something that works so well for you :)

Hi there well done for your weight loss I hope you continue with your progress look forward to here how you go, I'm bigalan its nice to meet you take care

hydrogirl profile image
hydrogirl

wow that's super impressive! I hope you keep it up! its good when a diet works for you and doesn't leave u starving! fish is my go to low cal item too!

Well done you amazing! I'm going to look up T25 workout. I fail to maintain low carb diets but they do work especially for Apple shapes like I am. I try to limit them rather than cut them out or I just have a carb fest then feel a failure.

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