This is the first for a long time. Last night, and again this morning I actually walked ! I may not have mentioned, but on Tuesday nights I have a friend who works a night, followed by a day ( she does a sleep in at a care home) so on Tuesdays I babysit her little minatur schnauzer, Spike. Lately tho, spike has had to just run in the garden, but my arthritis/bursitis whatever, is so much better we went out ! Its made me feel much happier and able to stick to my 80s plan. ( and no, if your wondering, I didn't go out in legwarmers and Lycra !😃
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