Hi guys its been ages since I have posted.
I went off track and then I moved and actually got money for the first time, I have been so bad. 3/4 take aways a week, I used to have 1 every few weeks. Since moving 3/4 months ago I have put on about 7lbs and its needs to stop. I am the kind of person that loves outdoor activity, watersports, trekking, cycling but my passion is horses/horse riding but I am just too heavy to do that anymore havent for a few years and without it, I developed social anxiety which means I hardly go out anymore, I go to university but not often, thats pretty much it.
I want to be motivated to do those things. I have bought a bike, good lights (id prefer to ride in the dark) and a cycle computer to track rides. Does anyone have any advice as I havent ridden regularly in about 6 years. I rode my brothers bike a few weeks ago down the road and felt as if I would die ! Haha.
I want to lose enough weight to start horse riding again, I even bought a new hat and boots in anticipation.
I hope everyone else is reaching their goals.